Every Thursday at donorworx we like to practice #ThankfulThursdays. This is a time for us to slow down for a moment and reflect on the things in our lives that we are grateful for. Practicing this routine is so important because it helps to enforce an attitude of gratitude.
Oprah offers some proven words of wisdom, that will help you on your journey toward happiness and a positive attitude. Hoping this helps get you to a better place of gratitude.[youtube=http://www.youtube.com/watch?v=V5sSB2bVCsE]
A great way to stay on top of practicing being thankful is to keep a gratitude journal. You could start each morning off by writing down a note of thanks. Perhaps you give thanks to your body, your home, your health, your friends. You can also participate by tweeting your #ThankfulThursday every week along with thousands of others who have jumped on board this ritual.