Jet Fuel: Catching Zzzzzzz’s

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Jet Fuel: Catching Zzzzzzz’s

Sleep duration is a topic in which I have heard many different opinions. Some people say that 6 hours is good, other say that 8 hours; some other people say (at least I have heard) that the older you get the less sleep you need. I decided to investigate a little on the importance, rather […]

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Jet Fuel: Breakfast of Champions!

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Jet Fuel: Breakfast of Champions!

Growing up my grandma always told me that breakfast was the most important meal of the day. I have also heard this from a lot of people. One day, I decided to investigate this for myself (especially since I was not a breakfast person) and came across a some very interesting articles. Here I share […]

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Jet Fuel: 6 Reasons to Exercise your Body

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Jet Fuel: 6 Reasons to Exercise your Body

In this entry I would like to share with you an abstract of a web article that talks about various benefits that exercising your body brings to your daily life, and how it can improve your everyday performance (not only at your job but in all the activities you do, and in your life in […]

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Jet Fuel Series: Supercharged Snacks!

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Jet Fuel Series: Supercharged Snacks!

  It’s break time, you’re hungry, and you didn’t pack a snack  You start scanning around for the most convenient food available to satisfy your craving. You end up deciding on a bag of chips or a sugary smoothie. Thirty minutes later, you have a sugar headache and a growling stomach.  What to do?! The […]

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Jet Fuel! Javier’s Pump Up!

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Jet Fuel! Javier’s Pump Up!

 Fundraising is a full body experience, it’s dynamic, alive and engaging. To be an AWESOME fundraiser takes energy and effort! In a brand new series called Jet Fuel, Campaign Leader Javier, shares his top tips and ideas for how fundraisers can best prepare to bring their A-game to work.  Stay tuned for blog posts featuring: energy […]

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